This day is about getting fully in your body while safely releasing anger and pent up energy that is taking up space for what you truly desire. After releasing the energy, we will go for a nourishing lunch to reflect and refuel. After lunch we will go to a water lounge to allow the power of water to get us back into flow (sauna, steam room, jacuzzi, cold plunge) for some relaxation at Great Jones Spa.
For pricing and to find out if this experience is right for you, email me.